Twinlab: Mega B-12 Dots 5000 Mcg, 30 Tablets

Vitamin B-12 is naturally found in animal products like fish, meat, poultry, eggs milk and milk products. It is produced by microorganisms such as bacteria, and algae. Animals do not create their own B-12; animal products provide us with vitamin B-12 because animals ingest the microorganisms that produce this nutrient. B-12 is found in the highest concentrations in our liver, and to a lesser extent, our kidneys. When taken with folic acid, vitamin B-12 may help to support healthy homocysteine levels already within the normal range.* An excessive intake of alcohol can interfere with your body’s ability to absorb vitamin B-12.

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